Wish you knew a winning formula to weight loss? After shedding a hefty 60 pounds, Marissa Jaret Winokur definitely does, and now she's excitedly sharing the news of how she dropped a sensational seven dress sizes, reported Us Weekly on Dec. 1. From sweat to salads, get her slim-down secrets here.
"It was the little steps. I think it worked because I was genuinely doing it for myself," Marissa reflected. And in contrast to the increasing number of celebrities who turn to gluten-free diets or swear by expensive gourmet diet meal delivery services, Marissa relied on traditional calorie counting. She aimed for 1,200 calories a day, listing her go-to goodies as salads, 100-calorie bags of popcorn, egg whites and turkey-apple sausages.
Following Jessica Simpson's example, Marissa hired a celebrity personal trainer to push her through sweating sessions of fitness. The result: In addition to shedding pounds, Marissa improved her health dramatically. "My cholesterol went from 220 to 149," she said proudly. "I was crying like a 'Biggest Loser' contestant when my doctor gave me the news." And she's not done yet! Marissa has set a new goal of losing "maybe five pounds more, just for vanity." She also loves her new fashion options. "At Bloomingdale's recently, the sales guy brought me a size 2 dress. A fat reducing review can help you build a clear describe of what you need to focus on to complete your fat reduction objective if you're a starter; or serve as a reminder for those who are at an intermediate or more advance level of their losing weight plan. Applying are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into thinking that it is the same, but most diets and weight loss programs only work by leading to a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. He eyeballed me and thought I'd fit in that!"
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www.examiner.com/article/hairspray-star-loses-60-pounds-i-was...Dec 19, 2012 Fans of actress Marissa Jaret Winokur won't recognize the 'Hairspray' star who lost 60 pounds in an effort to improve her health. Best known for her role ...
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