Already popular in Europe, the Freestyler cross trainer has crossed the pond and is being introduced to U.S. and Canadian exercisers.
So what is the Freestyler? Imagine a junior-sized surfboard with resistance bands on either end. We got to try out the Freestyler, and it's a versatile workout gizmo that works the upper and lower body as well as the all-important core.
You loop a resistance band through slots on either side of the Freestyler, attach one end of the band to ankle straps and hold onto handles on the other end.
You can find out more about the Freestyler at Freestyler.net. You also can buy it there for $199. You'll get multiple sets of resistance bands in different strengths, a tote bag to put the extras in, handles, ankle straps, the Freestyler board and a very cushioned mat.
The whole thing can easily slide under a bed or sofa, or you can even prop it up behind a door.
Since the product is so new to North America, the company doesn't have DVDs available right now but it is working on producing 16 workout DVDs. A fat burning overview can help you produce a clear summarize of what you require to focus on to complete your fat burning purpose if you're a beginner; or serve as a reminder for these who are at an intermediate or more enhance level of their losing weight program. Promptly after are seven steps that can serve as guidelines for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into considering that it is the same, but most diets and weight loss applications only work by leading to a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. But there are a slew of workouts of many lengths at the Video Center on the Freestyler web site and on YouTube. You'll find cardio and strength-training workouts for all fitness levels.
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