Ah, the Super Bowl -- if you're still respecting your New Year's resolution to lose weight, "Junk Food Thanksgiving" can put a serious dent in your efforts with all the chips, pizzas, sodas and pigs in blankets littering your end zone.
How bad can it get?
Youd have to play 30 minutes of professional football to burn off two handfuls of cheese puffs, according to Charles Platkin, editor of DietDetective.com. He suggests subbing the cheese puffs for homemade popcorn spritzed with a little butter spray and sprinkled with Parmesan cheese.
Heather Bauer, registered dietitian and author of Bread is the Devil, Heather Bauer says to make sure youre not starving when you get to your Super Bowl bash. A fat burning overview can help you establish a clear outline of what you need to focus on to achieve your fat reducing goal if you're a starter; or serve as a reminder for those who are at an intermediate or more advance level of their weight-loss plan. Promptly after are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have misled people into thinking that it is the same, but most diets and weight loss plans only work by producing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Make sure you eat regular meals today before you arrive at the party.
Exercise physiologist Bob Greene, Oprah Winfreys diet and fitness pro and founder of the weight-loss program TheBestLife.com, offers these tips:
- Instead of fried chicken wings, try baked ones.
- Use ground turkey instead of beef in your chili.
- Bison burgers make a leaner burger than standard beef.
Want more quick healthy Super Bowl snack ideas? Check out the list below.
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www.foodnetwork.com/best-super-bowl-party-recipes/package/index.htmlFrom chili to 7 layer dip recipes. Learn to create delicious recipes to satisfy your guests during your Super Bowl party from Food Network.
Serious Eats: Super Bowl Menus, Recipes, and Party Planning
www.seriouseats.com/superbowlSides and Snacks The Crisper Whisperer: Nachos with Cabbage, Beans, and Cilantro Sauce; Super Bowl Partytime: Sloppy Joe Nachos ; Super Bowl Snacks: Cajun
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Healthy Game Day Food Recipes - Maddie Ruud on HubPages
maddieruud.hubpages.com Healthy SnacksTry these recipes and tips to help you stay on track, even under the most trying of circumstances (say, your team's behind by two touchdowns...), and ensure that you ...
Food & Drink - How To Information eHow
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Super Bowl Snack: My Layered Taco Dip VanessaLachey.com
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9 Crockpot Super Bowl Snacks Recipe4Living
www.recipe4living.com/articles/9_crockpot_super_bowl_snacks.htmCheering on your team during the Super Bowl can really make you work up an appetite! Instead of spending precious game time in your kitchen, let your crockpot do the ...
Super Bowl Party and Entertaining Tips
entertaining.about.com Theme and Holiday Parties2013 Super Bowl Party Food and Drink Ideas Find great recipe ideas for your 2013 Super Bowl party menu. A Super Bowl 2012 Party How to host a party for Super Bowl ...
Super Bowl Recipes: Football-Friendly Finger Foods, Dips, Snacks ...
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Food & Recipes - Parents.com - Parents - Pregnancy, Babies,
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Sausage Cheese Balls: A Last Minute Super Bowl Appetizer
www.the-girl-who-ate-everything.com/2011/02/...last-minute-super.htmlThe big game is tomorrow and I've had these sausage cheese balls from Tablespoon bookmarked ever since I had leftover sausage from these Stuffed Mushrooms. They
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