Tonight is the season 3 premiere of Extreme Weight Loss on ABC. But wait what happened to the name? Wasnt it Extreme Makeover: Weight Loss Edition?
Were putting the title of the show on a diet, Powell said with a laugh when we talked with him on the phone about the show.
We asked strength and conditioning specialist Powell, author of the new book "Choose More, Lose More for Life" (Hyperion, $24.99) to talk about the third season and what viewers can look forward to.
I cant even compare it to the first two seasons because everybodys journeys were just so unique, he said. A fat burning review can help you establish a clear describe of what you need to focus on to achieve your fat loss objective if you're a novice; or serve as a reminder for those who are at an advanced or more boost stage of their losing weight strategy. Promptly after are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. This season, I took on challenges that I never took on before I took on a married couple. I took on a set of twins, which was totally unique I mean, talk about an interesting dynamic there."
Tonight's season three premiere features the twins, David and Rebecca, who reveal a difficult upbringing that led them to gain a lot of extra weight over the years. But a couple of the people in upcoming episodes faced physical challenges beyond excess weight.
One gentleman blew out both of his knees and so when it came to exercise we had to be so flexible in his approach, find every way around it, it was almost all upper body, Powell said. I also ended up taking on a kid in Green Bay, Wisconsin, who lost his arm in a car accident a couple years ago.
Powell says the overarching theme of the series is no excuses.
If you want it bad enough, you can get it. And Ive gotta tell you, its just been a remarkable year, and just beautiful people who have gone through this process, Powell said.
But he adds that it hasnt been all hugs and high-fives as he called it.
Going through the ups and the downs with them this past year has been truly an honor, he said. Im just excited for the general public to see these transformations not just the physical transformation, not just the physical weight loss, which is incredible. Really its the transformation from the inside out for all of these people.
They all came from this place of such darkness and despair, he said. Im just so thrilled for everybody to see at the end of this year how much they love themselves.
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