Experience gluten-free glory with Dr. Oz's Greek yogurt cheesecake recipe

Following a gluten-free diet and longing for dessert? Many gluten-free products contain sugar, rice flour and butter, making them high in ca...

Five tasty plant-based sources of iron for vegans, vegetarians and Popeye

If you're following a plant-based diet, it's important to ensure you get adequate amounts of vitamins and minerals either in your fo...

More than just fat and cholesterol: How red meat harms heart health

Leading the list of tips for starting a heart healthy diet is usually the advice to limit red meat. Most experts cite saturated fat and cho...

'4-Hour Body' diet guru Tim Ferriss and Dr. Oz supercharge your weight loss

Author of "The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman," Tim Ferriss knows the s...

Get the dish on the five best slimming breakfasts for dieters

Do you rely on a cup of coffee with cream and sugar to start your day, or perchance a frosted Pop-Tart? If you're trying to lose weight,...

Promoting body revolution, bulimia survivor Lady Gaga feels 'proud at any size' (Photos)

Defying those who have criticized her 25-pound weight gain, Lady Gaga recently stepped out in a sleek, sexy gown, declaring, "This is w...

My inspiring mom by Lance Becvar

The writer was trying to figure out an appropriate gift for his mom. You see the writers mom lives in another state and its hard to get gift...

Sneak peek: Snooki and Joan Rivers visit Dr. Oz to dish on diets

Get ready for celebrity weight loss week with Dr. Mehmet Oz, who manages to juggle his popular award-winning health talk show with his role ...

'Hungry Girl' Lisa Lillien trains Anderson Cooper to make guilt-free onion rings

Lisa Lillien has become everyone's favorite "Hungry Girl," famed for coming up with her own tasty way to shed pounds without d...

Paleo Diet is so easy a caveman can do it

The Paleo Diet also known as the caveman diet is a nutritional plan based on the Paleolithic era, popularized in the mid-1970s by gastroente...

Tips to avoid altitude sickness.

I moved to Colorado Springs, CO over two years ago, after having lived in Southern California all my life, so moving from Lakewood, CA at 46...

NBC reveals highlights from new season of 'The Biggest Loser'

Calling it "Challenge America," NBC has unveiled the highlights of "The Biggest Loser" season 14, which kicks off with a...