Tuesday, June 25, 2013

Summer may be winding down, but the 2011 Bay Vista Run is an ideal event for capping off your warm-weather running season. The race takes place Sunday, August 21, at Coyote Point Park in San Mateo, allowing competitors to sightsee while racing along Bay-hugging trails with stunning bridge views.

This years event features both 5K ($40) and 10K ($45) distances, along with a 1K Fun Run ($20) for kids, plus commemorative technical tees, goody bags and post-race refreshments for all finishers. The run will be limited to 1000 registrants in the 5k and 10k events, and in-person registration will be available on race morning only if spots remain open.

Best of all, the Bay Vista 5K/10K Run benefits Building Peaceful Families, a Silicon Valley non-profit organization dedicated to improving the health, safety and well-being of children by educating, honoring and encouraging involved, responsible and committed parenting. Since 2005, they have provided inspirational community programs and events, with a special outreach to children, senior citizens and victims of domestic violence.

Race organizers are actively seeking volunteers for race day, so if youre not up for the run but would still like to pitch in, check out the volunteer page, or email info@moshanproductions.com to sign up. Race morning volunteers are in highest demand, so be prepared to give a commitment of about four hours, which will fall between the hours of 6:00 a.m. and 12:00 p.m. In exchange for your help, you'll be compensated with a commemorative tee shirt and stainless steel water bottle.

For more information, visit MoshanProductions.com, and click here to reserve your spot in the 2011 Bay Vista Run via Active.com before registration closes on Sunday, August 14 at 11:59 p.m. A fat reducing review can help you establish a clear outline of what you need to focus on to carry out your fat burning purpose if you're a starter; or serve as a reminder for those who are at an intermediate or more enhance phase of their weight loss strategy. Promptly after are seven steps that can serve as guidelines for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have misled people into considering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. PST.


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