Dr. Oz says laxatives are a very unsafe way to attempt weight loss, yet hundreds of people are using them regularly for that purpose. Laxative abuse was the topic at hand on the Jan. 29 episode of The Dr. Oz Show.
The doctor had women on the show who lost over a hundred pounds using laxatives alone. One guest started at 260 pounds and now weighs only 78 pounds due to excessive laxative use. A fat reduction overview can help you build a clear summarize of what you demand to focus on to carry out your fat reduction goal if you're a rookie; or serve as a reminder for those who are at an advanced or more advance step of their weight-loss program. Following are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have misled people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Dr. Oz began efforts to get her back to health and explained why using laxatives is an unsafe way to diet.
Laxatives increase the amount of water in the intestines, which flushes everything out of the system at a quicker pace. This can lead to dehydration and the elimination of bacteria crucial in absorbing nutritents. Dr. Oz said this can lead to constipation and bloating.
Laxative abuse can also cause an overweight person to become malnourished. Dr. Oz warned this increases risk of exhaustion and illness. Using laxatives is not the way to lose weight.
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