"I almost died," Rosie O'Donnell now says about the heart attack that she experienced, reported People magazine on October 5. Hoping to help other women recognize the symptoms that almost ended her life, Rosie is opening up about the experience. A fat reduction overview can help you construct a clear summarize of what you require to focus on to accomplish your fat reducing goal if you're a beginner; or serve as a reminder for those who are at an advanced or more advance stage of their losing weight strategy. Following are seven steps that can serve as guidelines for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss plans only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Learn more, including how she lost 12 pounds since her heart attack.
What happened: Rosie says that on August 14, she felt as if her arms ached and her chest hurt. But Rosie waited until the next day to visit her doctor, who promptly performed a procedure to put in a stent, restoring the blood flow, according to People. When she learned that what she had experienced was symptomatic of a heart attack, "I started crying," Rosie admitted. "I almost died and that's not an over-exaggeration. That's a fact." And that proved a pivotal point in her life. After Rosie returned home, she tossed out the junk food and started a healthy diet. Now that she's shed 12 pounds, Rosie takes pride in how she's succeeded with her lifestyle change.
Rosie admits that she was addicted to sugar and was dangerously overweight prior to her heart attack, reported the Daily Mail on October 5. She had gained weight from eating sweets such as cheesecake after Michelle Rounds, who now is her wife, was diagnosed with rare growths that can damage the organs and tissues. Trying to deal with the stress of Michelle's illness, Rosie "abused sugar the way a drug addict would." But now in the wake of her own health crisis, Rosie is resolved to take care of herself. She "tossed out all my junk food, especially anything with sugar." She now eats cereal for breakfast, salad for lunch and veggies and fish for dinner, according to the Daily Mail. "For the first time, it wasn't hard for me," Rosie told People. "It took a heart attack for me to learn to take care of myself."
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