Saturday, March 15, 2014

Researchers at New Mexico State University in Las Cruces looked into the tinier packaging that snacks now come in, trying to measure how much consumers expect to consume from tinier packages of food. They also looked into the perception of how healthy people thought a 99-calorie package was compared to a 100-calorie item, in terms of degrees of healthy and how much they were eating.

You have seen the onesthe 99- and 100-calorie packs, some with claims of being healthier, too. Just like items being priced at $1.99 (or anything with .99 in the price), this writer is always amazed at how little it takes to fool the general public. The results of the studies conducted by Collin Payne and his co-authors on the study bear out the broad ignorance that manufacturers count on to enrich their pockets--and it works. A fat loss overview can help you construct a clear outline of what you demand to focus on to carry out your fat reducing objective if you're a starter; or serve as a reminder for these who are at an advanced or more advance stage of their weight-loss program. Applying are seven steps that can serve as suggestions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have fooled people into believing that it is the same, but most diets and weight loss applications only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.

First, just because something comes in a small package and has just 100 calories does not always mean it is healthier than something that comes in a larger package. The researchers discovered that people who chose the 99-calorie snack over the 100-calorie snack thought the lesser calorie package was healthier and tasted better. Even the less healthy snacks with 99 calories were chosen over the healthy 100-calorie snacks. Amazinga one calorie difference and consumers concluded the item was healthier. Just the kind of people manufacturers love!

One of the main conclusions the researchers found was that People are willing to pay more for smaller portions of food because they expect to consume less, but when it comes to healthier smaller snack packs labeled as 99 calories, consumers expect to actually consume more.

The bottom line here for weight watchers is that you are fooling yourself if you think that you can get away with consuming more of an item--you are falling for the smaller pack/99-calorie labeling, even when the food is healthier. A calorie is a calorie, and it doesnt matter whether it comes in a tiny package, a large one, a small glass or a large glass. Paying real attention to the nutritional data is key for anyone wishing to lose weight. Period.

Editorial comment: To my readers, I do not select the items that appear below my article as 'Related Articles,' such as celebrity issues, very suggestive topics, and more, some bordering on trash. They are generated by the company's computer and have nothing to do with my articles. I am truly sorry for that, but there is nothing I can do about them. We writers have reported our concerns, but they go unanswered. Just ignore those so-called related articles, as they do not relate at all.


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