Spice Up Your Diet with 63-Calorie Gingerbread Joy Cookies

Just in time to sweeten your holidays: spicy, low-calorie gingerbread cookies to make it in a snap! From Dana Herbert, the winner of TLCs Cake Boss: The Next Great Baker, reprinted with his permission. (Longing for more guilt-free sweets? Recommended: The Biggest Loser Dessert Cookbook: More than 80 Healthy Treats That Satisfy Your Sweet Tooth without Breaking Your Calorie Budget)

Spicy Gingerbread Cookies for Holiday Joy

Ingredients

1/2 cup dark molasses

1/4 cup unsweetened applesauce

2 teaspoons baking soda

2 teaspoons baking powder

1/2 tsp salt

1 tsp ground allspice

1 tsp ground cloves

1 tsp ground cinnamon

2 tablespoons ground ginger

3 1/2 cups whole wheat flour

1/4 tsp ground black pepper

1/2 tsp ground cardamom

Directions

1. Mix all of the ingredients together in a mixer.

2. Cover and refrigerate the gingerbread dough for about an hour.

3. Preheat the oven to 350 degrees.

4. Roll out to " thick on a lightly floured surface.

5. Use the gingerbread man cookie cutters to cut the dough.

6. Place the cookies on a greased pan, and bake for ten to twelve minutes

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indentation on the surface of the cookie.

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