Biggest Loser Recap - Age stereotypes and workout limitations

In this week's episode of The Biggest Loser, the debate on whether age matters when it comes to weight loss continues. After the premier...

Biggest Loser: Alison Sweeney blogs about seeing the "walk-off week" quitters

Reflecting on the past Biggest Loser season, Alison Sweeney could sum up her emotions as "it was the best of times...it was the worst o...

Healthy holiday cooking tips and recipes from Top Chef Richard Blais (Video)

"Top Chef" champ Richard Blais knows a thing or two about cooking and about weight loss -- he has lost 60 pounds over the past eig...

Tips to maintain weight over the holidays

We all know that the arrival of the holidays means tasty foods and treats that are loaded with fat and calories, but that doesnt mean you ha...

Avril Lavigne follows virtuous vegan diet for 'badass' wedding gown glory (Video)

Jennifer Aniston and Miley Cyrus are not alone in following a "shedding for the wedding" diet. Pop princess and diva designer Avri...

Rejected twice for lap band surgery, Jessica Simpson turns to celebrity trainer

How do you deal with a 70-pound post-baby bump? Jessica Simpson wanted to take the nip'n'tuck route with lap band surgery, reported ...

Fitness Memberships, Gifts that keep on giving

High calorie holidays are just a couple weeks away and for some it may mean having to deal with some additional unwanted pounds on their bod...

Do you have hypothyroidism? How your diet can impact your weight

Has your doctor told you that you have hypothyroidism, and perhaps prescribed a thyroid hormone replacement medication such as Synthroid? If...

Can a plant-based diet help your health and the environment?

Bacon for breakfast, a turkey sandwich for lunch, and steak for dinner. Millions of us eat a meat-based diet to beef up our protein intake. ...