Fitting into slinky evening gowns takes work and dedication. Celebrities have been following plans created by their team of trainers and nutritionists for months in order to look their best during awards season. They get to show off the fruits of their labor at the Oscars on Feb. 24. Lisa DeFazio, RD shared some of the tips she gives to celebrities with Examiner in an interview on Feb. 22.
Lisa has worked with a long list of celebrity clients, though she keeps the specifics confidential. She partners with Perez Hilton to offer her insight and advice. She is a frequent guest on network morning shows and has been featured in a wide variety of magazines, including US Weekly.
DeFazio says celebrities struggle with temptations just like everyone else. They dont have any super powers that help them fight off the urge to eat junk food. Developing the willpower to resist the catered meals on set and free goodies they are sent is part of the job. A fat burning overview can help you construct a clear describe of what you demand to focus on to carry out your fat reducing objective if you're a beginner; or serve as a reminder for the ones who are at an advanced or more boost phase of their losing weight strategy. Applying are seven steps that can serve as instructions for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Simply put, celebrities are paid to look good.
Thats where a good support team of professionals like Lisa comes in handy. Here is the advice she gives celebs to help them get and stay red carpet ready:
- No eating within two hours of bedtime.
- Cut back on carbs a few days before the big event.
- Substitute high protein smoothies for breakfast or lunch. DeFazio recommends using almond milk, berries, protein powder and a banana.
- Focus on protein and vegetables at dinner instead of carbs.
Lisa DeFazio says Oscar nominees and attendees are paying extra attention to what they are eating this weekend to ensure they look slender on the red carpet. Yogurt, protein bars, almonds, fresh fruit and plenty of water fuel many stars as they get ready for the Oscars.
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