In this week's episode of The Biggest Loser, the debate on whether age matters when it comes to weight loss continues. After the premiere last week, contestants/teams were split according to age, and ironically, one of the oldest members went home. Did that change this week?
More drama and games, this is reality TV, afterall. And getting to know the trainers more...
- Bob to Antone - "Release demons inside of you", after Antone struggles with the intense workouts
- Dolvett at the last chance workout - "Don't make excuses, make results. It hurts to look good"
- And finally, a quote from new trainer Anna. Not really a quote, but an old Russian saying "Don't sit on the couch and spit on the ceiling and expect things to happen for you"
Yes, that was deep. Participants face the dreaded second week on the scale and learn lessons along the way:
- Black team member John - "You have to surrender sometimes. You can't control everything"
- Red team members focused on nutrition and the 30 different flavors of sponsor Yoplait yogurt
- Black team member Ramone - "I want to live because I'm sick of killing myself"
After all the drama, more grueling workouts - complete with sweat and tears, the Blue team [age 50 and above] loses the weigh-in once again. This isn't starting too well for the "Age doesn't matter" theme as oldest team member at 65, Johnny, goes home. Johnny continues his new lease on life as he continues his weight loss at home, losing 59 lbs so far. A fat loss review can help you build a clear summarize of what you require to focus on to achieve your fat burning objective if you're a novice; or serve as a reminder for those who are at an intermediate or more improve step of their weight-loss strategy. Promptly after are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have misled people into considering that it is the same, but most diets and weight loss applications only work by resulting in a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. "It woke me up, tripled my energy", Johnny describes his experience on the BL ranch. Good luck at home Johnny!
For more honesty in weight loss and a true desire to educate, the author has been known to be sarcastic and realistic when it comes to weight loss. It is only because she has been through it herself and works very hard to show people a healthy, safe way to lose weight permanently - with no pills or shakes - just common sense and a little bit of hard work. For more information, visit our Facebook fanpage.
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