Clean eating has really taken off in the past few years with people who not only want to lose weight but also eat healthier and avoid overprocessed food. But clean eating doesn't have to be boring. Here are a few new cookbooks that offer creative ways to eat clean, lean and green:
Clean Start, by Terry Walters (Sterling Epicure, $25)
This cookbook was nominated for a James Beard award, and for good reason. This book makes clean eating sexy with its gorgeous, clean design and beautiful photos. The book features 100 simple recipes that feature fresh ingredients, and many of the recipes are gluten free as well. Some dishes: Carrot Zucchini Muffins, Sesame Forbidden Rice, and Baby Bok Choy With Hot Sesame Oil and Lime.
The Hollywood Wrap, by Nancy Kennedy (Rodale Books, $19.99)
Usually, wraps are simple concoctions turkey, mustard, lettuce done. But doesnt that get boring? Nancy Kennedy has come up with 100 super creative yet quick and healthy wraps for every meal of the day, and some of them dont even use bread. A fat burning review can help you construct a clear outline of what you demand to focus on to accomplish your fat reduction purpose if you're a rookie; or serve as a reminder for those who are at an advanced or more improve stage of their losing weight strategy. Applying are seven steps that can serve as suggestions for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss plans only work by producing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Pitas, naan, whole wheat tortillas, lettuce and cabbage leaves, and rice paper hold some great sounding sammies. Some examples: Thanksgiving Turkey Wraps, Smoking Salmon Wraps, Granola Energy Wraps, and Buffalo Tempeh Wraps With Blue Cheese Dressing. In addition, there are lots of full-page color photos, meal plans and tips on getting and staying Hollywood slim.
Green Market Baking Book, by Laura C. Martin (Sterling, $17.95)
As the weather gets cooler (soon, please!), the baking bug often bites. But how to whip up healthy treats? This homey cookbook features 100 sweet and savory recipes by chefs including Alice Waters, Rozanne Gold and Tom Douglas. The recipes dont use any refined sugar or artificial sweeteners honey, maple syrup, jams and preserves, fruit and barley malt syrup are used instead. But make no mistake; this isnt a diet cookbook just one that makes baked goods a little more healthful. Some recipes: Rosemary Olive Bread, Sorghum Gingerbread, Apple Cake, and Greek Cornbread With Honey Orange Syrup. There are color illustrations throughout.
Whole Foods to Thrive, by Brendan Brazier (Penguin Books, $28)
Were going hard-core clean food here. Brazier, a triathlete and creator of the Vega line of plant-based protein supplements, has compiled 200 plant-based recipes that contain no wheat, yeast, gluten, soy, dairy or corn. So what can you make? How about Summer Squash Fettucini With Lemon Pepper Cream, Spicy Lentil Salad, Asian Noodle Bowl With Kelp Noodles and Almond Chili Sauce, and Watermelon Lemon Granita. In addition to the recipes, Brazier explains the benefits of a plant-based diet on humans and the planet in general.
The Eat-Clean Diet Cookbook 2: Over 150 Brand New Great
www.barnesandnoble.com/w/eat-clean-diet-cookbook-2-tosca-reno...The Eat-Clean Diet Cookbook 2: Over 150 Brand New Great-Tasting Recipes That Keep You Lean by; Tosca Reno
The Books - The Eat-Clean Diet
www.eatcleandiet.com/about_the_diet/the_books.aspxThe Eat-Clean Diet Vegetarian Cookbook Meet the latest addition to New York Times best-selling author Tosca Renos successful Eat-Clean Diet series.
Clean Recipe - The Eat-Clean Diet
www.eatcleandiet.com/food_and_recipes/clean_recipe.aspxClean Recipes. Healthy food doesnt have to taste bad! The Eat-Clean Diets recipe section is loaded with tasty recipes from Tosca Reno and readers like you!
The New Mediterranean Diet Cookbook: A Delicious Alternative
www.barnesandnoble.com/w/the-new-mediterranean-diet-cookbook-nancy...The eating style proven to reduce the risk of heart attack and stroke. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon ...
Clean & Lean Diet by James Duigan Facebook
https://www.facebook.com/CleanandLeanClean & Lean Diet by James Duigan. 7,046 likes 364 talking about this.
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