Tuesday, April 25, 2017

Two fit and fabulous ladies went head-to-head (make that bicep to bicep) on TV today in a push-up contest. On the one side: Ellen DeGeneres, the hilarious, anything-goes talk show host...and on the other side: First Lady Michelle Obama, the stately, brilliant woman who has made a mission of battling childhood obesity while somehow juggling the responsibilities of a First Lady, her own fitness program, and being a mom.

It was no contest: Michelle Obama won (pardon the pun) hands down. A fat reducing review can help you produce a clear summarize of what you demand to focus on to accomplish your fat reduction objective if you're a starter; or serve as a reminder for the ones who are at an advanced or more improve stage of their weight-loss plan. Promptly after are seven steps that can serve as methods for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have tricked people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. She's talked about her determination to stay fit in the White House - and she's clearly succeeding! Ellen bravely tried...but after watching the First Lady finish her first 24 push-ups without breaking a sweat, Ellen collapsed.

The First Lady's appearance on the show promoted her "Let's Move!" campaign, focused on encouraging people to exercise to battle obesity. As for her own fitness program? She informed an impressed Ellen that her daily 1 and a half hour workout includes cardio, weights and plyo-metrics!


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