Biggest Loser season 13 week 15 was only an hour long tonight, but there was plenty of pomp, circumstance and sweat at the White House with...
Score low on calories, big on taste for SuperBowl snacks
Got a plan? That's the trick to scoring low on the calorie scale, big on the taste scale when it comes to SuperBowl snacks! No plan? Do...
Special Occasions
Events and special occasions can easily turn into major setbacks for any weight management- or fitness program. Holidays, vacations, reunion...
Dr. Oz's belly-blasting supplements and saffron hunger suppressor
It's February and that means it's ratings sweeps time in TV land. What does that mean for people trying to lose weight? A barrage of...
Top 2013 weight loss trends: Gluten-free diets, Weight Watchers and Jenny Craig
Set aside the steaks and bacon. Remove fat-free cookies from your shopping list. When it comes to diets in 2013, low-carb diets and low-fat ...
Slideshow: 'Extreme Makeover' trainer Chris Powell reveals weight loss secrets (Photos)
On "Extreme Makeover: Weight Loss Edition," celebrity trainer Chris Powell has become known for guiding dangerously obese people w...
Healthy back-to-school lunch tips and ideas
With childhood obesity on the rise, it's important to pack your little scholars a healthy, appealing lunch. And if you're steering y...
Dr. Oz dishes up G-BOMBS for fast weight loss; bonus all-you-can-eat recipe
Imagine losing up to 10 pounds in seven days, enhancing your health and living longer, just by eating tasty foods. Dr. Mehmet Oz says you ca...
Tips for weight loss resolutions
The New Year is here. And it is at this time that diet programs and supplements are touted in the media as ways to lose weight and make life...
Healthy and delicious alternatives to Fall's favorite indulgences
Fall is upon us and that means it's time for pumpkin inspired coffee, treats, breads, pies and more. It's also the beginning of the ...