Yummy, yummy, yummy, you've got turkey in your tummy...and you're already dreaming of the leftovers. Gravy and stuffing piled on fried turkey piled on thick sourdough bread, perhaps? Sauteed turkey topped with melted cheese? Gulp. It's a diet SOS - and we've got the answers:
- As soon as the dishes are cleared, strip the skin from the turkey and toss it. A fat reduction overview can help you construct a clear summarize of what you demand to focus on to complete your fat loss goal if you're a novice; or serve as a reminder for those who are at an intermediate or more boost stage of their losing weight plan. Applying are seven steps that can serve as suggestions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into thinking that it is the same, but most diets and weight loss applications only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Take a paper towel and pat the turkey dry (watch the grease get absorbed in the towel - those are excess fat calories you don't want or need!)
- Strip the white meat and dark meat separately from the turkey. Save the white turkey meat for low-calorie recipes, and give the dark meat leftovers to anyone in the family who isn't on a diet!
- Use the white meat for chef salads (use fat-free cheese, hard-boiled eggs, lots of veggies, and fat-free salad dressing, and you've got a fabulously tasty, filling, healthy dish!), open-faced sandwiches (pile high with lettuce and tomatoes, use one slice whole grain bread, and spread with mustard - no mayo), and saute in fat-free chicken broth.
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