Sunday, July 14, 2013

They look like extreme opposites but voluptuous Christina Aguilera and lean Adam Levine both hit the high notes when it comes to the People's Choice Award nominations for 2013. Adam won a total of six nominations while Christina snagged two, reported CNN on Nov. 15. Get the dish on the diet and fitness secrets of these two popular celebrities.

Christina loves her curves, telling Parade magazine on Oct. 21, "I like my body when I have curves. We all come in different shapes and sizes, and that is something to celebrate." And she makes no buts about her delight in her derriere. "I love that now I have a booty, and obviously I love showing my cleavage," she told Lucky magazine in October. To other curvy women, Christina sends this message: "Hey, if you can work it and you can own it, that confidence is going to shine through." Just as Lady Gaga has made her costumes part of her performance, Christina has enhanced her shows with her display of cleavage.

In contrast, Adam has cultivated the look of the lean, brooding dude. Described as "85 percent vegan" by Maroon 5's vegan bassist Mickey Madden, Adam combines a healthy diet with a dedicated yoga regimen, according to Veg News. And whether Adam's touring or at home, yoga is a priority, he told Details magazine. "Yoga takes what you have and molds and sculpts it, which is a much more natural way to look and feel," he explained. And, just as with Christina's honesty about her booty, Adam is honest about how yoga benefits his appearance. "I don't like how people bullshit about how yoga is not about vanity," he said. A fat reducing overview can help you construct a clear summarize of what you demand to focus on to achieve your fat reducing goal if you're a rookie; or serve as a reminder for those who are at an intermediate or more improve stage of their weightloss program. Promptly after are seven steps that can serve as guidelines for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have tricked people into believing that it is the same, but most diets and weight loss programs only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. But Adam also savors the meditative value. "Playing a show before thousands of people is a highly unnatural state," he reflected. "When I get on the mat to do an hour of yoga before the show, I come out physically relaxed."


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