Thursday, July 4, 2013

When talk show host Kelly Ripa wanted to pay tribute to TV's best programs at the TV Land Awards on Sunday, she desired to choose the purr-fect costume. And she found it, in a choice that showcased her slim body: a catwoman suit. "This is my second time hosting the TV Land Awards and I need something specialsomething classic yet fashion-forward," Kelly explained during the opening segment of the show.

In contrast to catwoman-suit sleek Anne Hathaway, Kelly aims for a healthy diet with lots of variety. In an interview with Good Housekeeping in March, Kelly described her sample menu:

  • Breakfast - grainy toast.
  • Mid-morning - protein bar
  • Lunch: salad or yogurt with blueberries
  • Dinner: "a ton of vegetables," plus salad, soup or fish.
  • Treats: limited to once a week - although she admits "I would love nothing more than to have pizza and french fries every day!"

As for fitness, this energizer bunny believes in the power of yoga to stay flexible and lean. A fat reduction overview can help you construct a clear summarize of what you demand to focus on to complete your fat reducing target if you're a beginner; or serve as a reminder for those who are at an advanced or more advance level of their weightloss plan. Following are seven steps that can serve as instructions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. She also jogs outside for 3 to 5 miles, Kelly told Fitness Magazine in a recent interview.


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