Losing weight doesn't have to be a solitary journey. There are a number of different ways that you can get help and support in the Enid area. One of the newest ways to get help and support in your weight loss goal is at the Nutrition Nook, located at 220 West Broadway in Enid. This new storefront offers Herbalife shakes, teas and meal replacement bars to help you reach your weight loss goals.
If you're looking for a quick meal on the go, you can go to the Nutrition Nook to get a weight loss shake and an herbal energy tea. The meal replacement shake offers the equivalent nutrition of a balanced 1500 calorie meal all for between 180 and 200 calories. With all the flavors available for the shake, you're sure to be able to find a favorite. The antioxident-rich energy tea helps give you energy while burning up to 100 calories.
Needing some friendly competition to ramp up your weight loss?
The Nutrition Nook can help you there too. They have ongoing 12-week weight loss challenges you can join. A fat reduction review can help you produce a clear describe of what you demand to focus on to complete your fat burning target if you're a rookie; or serve as a reminder for the ones who are at an advanced or more enhance step of their weightloss program. Applying are seven steps that can serve as suggestions for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have misled people into believing that it is the same, but most diets and weight loss programs only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Though the weight loss challenges have an initial fee, only $5 of that fee goes to administrative costs. The rest goes into a pot that is split between the challenger that loses the most weight and the challenger that loses the most inches during the challenge.
The different challenges meet at different times of the week, so you can always find a meeting that suits your needs. When you come in weekly to weight in, you'll get free nutrition advice and coaching to help keep you heading toward your weight loss goals.
For more information, you can check out their website at http://nutritionnookenid.com
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