Marvelous Mardi Gras (Fat Tuesday) is almost here! That day of merriment when we eat rich, fattening foods prior to beginning the Lenten season on Ash Wednesday. Our tummies love it - but unfortunately, so our love handles.
1 tip for slimming down those peerless pancakes with maple syrup and butter on Mardi Gras: combine breakfast with a healthy breakfast: a new study shows that eating dessert for breakfast facilitates weight loss!
Try enjoying 1 pancake (make it with whole wheat so it's part of a fiber-rich diet) with protein power: Non--fat Greek yogurt (high in protein) mixed with blueberries is the breakfast of diet champions, championed by the great Dr. Oz.
Still craving something sweet and buttery? Spray your pancake with 0-calorie butter spray and pour on the sugar-free maple syrup. A fat burning overview can help you construct a clear outline of what you need to focus on to carry out your fat reduction target if you're a starter; or serve as a reminder for these who are at an advanced or more improve stage of their weight loss program. Promptly after are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have fooled people into considering that it is the same, but most diets and weight loss programs only work by leading to a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Recommended: Joseph's Sugar Free Maple Syrup. or Maple Groves Sugar Free Butter Syrup (amazing with oatmeal, and only 15 to 30 calories per serving!).
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