Diet fads come and go in Hollywood - but 2011 has proven to be the year when vegan and raw food diets reigned supreme. From Portia de Rossi and Ellen de Generes, who are using their vegan diets as the basis to start a cafe, to Alicia Silverstone, who wrote The Kind Diet to highlight her plant-based food plan, more celebrities are integrating their personal principles with their diets.
Natalie Portman also follows the plant-based diet plan. And Carrie Underwood, who initially was a vegetarian, recently announced that she has become a vegan as well.
A rising star, Lea Michele, takes pride in her vegan philosophies. A fat burning review can help you establish a clear summarize of what you demand to focus on to complete your fat loss target if you're a rookie; or serve as a reminder for these who are at an advanced or more boost stage of their weight-loss plan. Following are seven steps that can serve as guidelines for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss applications only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Her Glee costar Jonathan Groff noted in a Glamour magazine spotlight on Lea, "In an industry where girls are expected to look and act a certain way, she isn't afraid to be her own person. She inspires me."
Want to try a vegan diet yourself? Try:
- The Get Healthy, Go Vegan Cookbook.
- The 30-Day Vegan Challenge
- Forks Over Knives: The Plant-Based Way to Health
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