Dr. Mark Hyman dishes up luscious low-cal recipes on Katie Couric's talk show

Ingredients: Combine one dishy doctor who's an expert in weight loss with a talk show host who proves that you can look and feel better ...

Our Best Friends, Our Companion Animals!

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Extraordinary pizza and drinks at Maxwells Salt Lake City (Photos)

If youre looking for a place to get a good drink and pizza in downtown Salt Lake City, look no further than Maxwells, an East Coast-style ...

'Cook This, Not That! Skinny Comfort Foods' cookbook helps you lose 10 to 30 lbs

What do you think of when you hear the phrase "comfort foods?" Macaroni and cheese, mashed potatoes loaded with butter, fried chic...

Biggest Loser Recap - Favorites week and finding your voice

In tonight's Episode 17 of the Biggest Loser, favorite contestants of the past return for a visit and the current contestants find their...

Detoxify for optimal health

Detoxifying is any intervention for our bodies that supports the elimination of things that are not good for our cells . Our cells thrive on...

Spring exercises part 1 to help improve your health by the other Lance

As mentioned in a previous article, just like the snowman with its stick arms we need to improve our shape for better health and strength . ...

Dont Let Holiday Stress Wear You Out

Its supposed to be the most wonderful time of the year. But for many Americans the holiday season brings considerable stress, anxiety and ev...