She's famous for those long legs, affable attitude as photographers surround her in her role as George Clooney's girlfriend and "Dancing With the Stars" stint. But when it comes to how Stacy Keibler achieves that fabulous physique, it's been a secret...until now. "My life changed when I did the 21-day clean program," she told New Beauty magazine in a recent interview. "I eliminated sugar, fruit, beans, corn and gluten and looked at it like an experiment with my body," added Stacy. Want to try the plan for yourself? Get the skinny here.
Designed by Gwyneth Paltrow's physician Dr. Junger, the 21-day cleanse program involves a detoxing, cleansing diet plan that results in more than weight loss: As Stacy says, it's a life-changing transformation. Dr. Junger also provides the details of how to implement the cleanse program in your life in his book "Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" (click to order). Gwyneth's description of how she felt about the program as she finished "the amazing three-week long Clean detox program... I can report that it worked wonders." Here are some key concepts of the program:
- Dr. Junger views food as "information," emphasizing how to make the connection between what you eat and how you feel.
- The diet is highly structured, which Dr. Junger feels frees you to focus on what's important in life.
- By taking control of your health through your diet, you can become stronger physically and emotionally, enhancing your body, your relationships and every aspect of your life. A fat reducing review can help you build a clear summarize of what you demand to focus on to complete your fat burning objective if you're a beginner; or serve as a reminder for those who are at an advanced or more enhance level of their weightloss strategy. Following are seven steps that can serve as tips for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have tricked people into considering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. To try it for yourself, click here to get Dr. Junger's best-selling book "Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself."
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