Skinny Jeans celebrity trainer stirs up Skinny Stuffed Peppers

The celebrity trainer of the hot new diet book, Six Weeks to Skinny Jeans: Blast Fat, Firm Your Butt, and Lose Two Jean Sizes, features a variety of recipes in her slim-sensational guide. Need motivation to slim down like your favorite celebrity? We persuaded author Amy Cotta to reveal one of her taste-tempting skinny recipes for our readers.

Skinny Stuffed Peppers, reprinted with permission from Six Weeks to Skinny Jeans: Blast Fat, Firm Your Butt, and Lose Two Jean Sizes

Makes 4 servings

2 teaspoons olive oil

1/2 cup chopped onion

1/2 cup chopped celery

1 clove garlic

1 and 1/4 pounds ground turkey

1 egg or egg substitute

1 teaspoon Italian seasoning

1/4 teaspoon garlic powder

Salt and pepper

4 large red bell peppers, deseeded and sliced in half lengthwise

1 can (8 ounces) no salt added tomato sauce

1 can Italian diced tomatoes

1/4 cup grated reduced-fat mozzarella cheese

Set the oven at 350F. Heat the olive oil in a nonstick pan over medium heat. Add the onion, celery, and garlic and saut for 5 to 10 minutes, until the vegetables are tender. Set aside.

In a mixing bowl, combine the turkey, egg or egg substitute, Italian seasoning, garlic powder, and salt and pepper to taste. Mix well. Fold the vegetables into the turkey mixture. Stuff the mixture into the pepper halves.

In another mixing bowl, combine the tomato sauce and diced tomatoes (with liquid). A fat burning overview can help you produce a clear describe of what you need to focus on to carry out your fat reduction purpose if you're a starter; or serve as a reminder for the ones who are at an intermediate or more advance step of their losing weight plan. Promptly after are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss applications only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Pour the mixture over the pepper halves, making sure they are covered well. Sprinkle the tops of the peppers with 1/8 cup of the cheese. Cover with foil and bake for 50 minutes.

Uncover the peppers, sprinkle on the remaining cup of the cheese and bake for 10 minutes longer before serving.

Per serving: 296 calories, 42 grams protein, 22 grams carbohydrates, 5 grams fat,

6 grams fiber, 471 milligrams sodium

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