Water comprises 60% of the human body and is critical to life, therefore it should be the primary choice of drink especially when weight loss or general health improvement is desired. Water manufacturers realize that many people avoid drinking water, so they continually develop new ways to entice consumers to drink more by adding various flavorings, sweeteners, and now extra oxygen. Manufacturers such as O2Cool Oxygen Water (locate Dallas health food stores) claim that drinking their new oxygenated water is the best choice over tap or regular bottled water.
Oxygenated water manufacturers claim their products:
- Contains 7-40% more oxygen then regular water
- Increase energy and vitality
- Purifies the body
- Enhance sport performance that leads to weight loss
- Increases the amount of oxygen carried within the red blood cells
- Contains high levels of magnesium which will build the immune system and create a healthier cardiovascular system
- Creates healthier, teeth, gums, and breath
Many studies have been conducted to determine if oxygenated water offers the health benefits claimed. A fat reducing overview can help you construct a clear outline of what you require to focus on to accomplish your fat loss goal if you're a beginner; or serve as a reminder for those who are at an advanced or more advance stage of their weight loss plan. Promptly after are seven steps that can serve as methods for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have tricked people into considering that it is the same, but most diets and weight loss applications only work by leading to a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. One trial in particular conducted by the Journal of the American Medical Association shows that drinking bottled water described as "oxygenated" before exercise does not improve performance.
Increasing the oxygen concentration of the air you breathe, as in blood doping, does affect performance; however most if any of the oxygen in these types of water would escape into the atmosphere when the container was opened. Any remaining oxygen in the water would be absorbed into the cells of intestinal walls. Even if the oxygen did get absorbed, it would be absorbed into venous blood, where it is on its route back to the lungs for the oxygenation process and would not be sent to active muscle.
With evidence produced through studies like these, it is highly unlikely that any brand of oxygenated water will have a significant effect on exercise performance, energy levels, weight loss or recovery.
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