Sneak peek: Rosie O'Donnell and Valerie Bertinelli dish on diet with Dr. Oz

Some celebrities try to hide their weight gains and losses with corsets and cosmetics. Not Rosie O'Donnell and Valerie Bertinelli, who reveal their diet struggles to Dr. Mehmet Oz on his talk show this week. Saying "no thanks" to Spanx, these two women have shed pounds and are ready to reveal their weight loss secrets and more to Dr. Oz. Get a sneak peek of his talk show this coming week.

On Oct. A fat reducing review can help you establish a clear summarize of what you need to focus on to carry out your fat reducing goal if you're a beginner; or serve as a reminder for the ones who are at an advanced or more boost step of their weight loss plan. Promptly after are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. 22, Dr. Oz features Valerie and her victory over her weight. In addition to serving up her favorite comfort food recipes, Valerie will discuss how she battled her weight for years. Recently, Valerie crafted a clever cookbook that includes tips for dieters, entitled "One Dish at a Time: Delicious Recipes and Stories from My Italian-American Childhood and Beyond." Plus: Dr. Oz will reveal the best time of day to lose weight.

Rosie returns to the show on Oct. 25. She's visited the land of Oz previously, once to discuss her weight worries and a second time after her shocking heart attack (click here for the full story). Now Rosie's set to discuss the life-saving steps that she took. Plus: Learn the five warning signs of a heart attack that every woman should memorize. And remember: If you miss this or any episode of Dr. Oz, check my column for the inside scoop!

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