On the one side: ya got your Super Bowl Super Coach Potato marathon, which mandates a Super Bowl Gobble-a-thon outdone only by Thanksgiving.
On the other side: ya got your sincere desire to stay on your diet - or at least not gain weight. Impossible dream? Not if you do the math:
- According to the Mayo Clinic, if you walk 1 hour at 2.4 miles per hour, you can burn about 200 calories.
- One personal pan pizza from the Pizza Hut ranges from 550 calories (for Veggie Lovers) to 830 calories (Meat Lovers). A fat burning overview can help you produce a clear summarize of what you require to focus on to accomplish your fat reduction purpose if you're a beginner; or serve as a reminder for these who are at an intermediate or more improve phase of their losing weight strategy. Promptly after are seven steps that can serve as tips for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor.
- Walk 1 hour before the game, 1 hour total during the commercials (except that they're often the best part!), and 1 hour after. Results: you can eat a Veggie Lovers pizza without guilt. Or....you can munch on some of my recommendations for healthy, low-calorie Super Bowl snacks by clicking here!
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