Can we PLEASE change the definition of childhood obesity? Pretty please? Why, you ask? Let the explanation begin. First things first... we m...
National Oatmeal Month
If weight loss is your goal for 2012, there are many lifestyle changes that need to occur for weight loss to happen. One of the major habit...
Slideshow: Dr. Oz reveals his diet guide to look and feel fit and fab over 40 (Photos)
What do Jennifer Aniston, Sigourney Weaver, and Michelle Pfeiffer have in common? They're all fit and fab at age 40-plus. And Dr. Mehme...
Slideshow: Get the skinny on how Jessica Biel sculpted her bikini beach body (Photos)
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Know a 40-plus fitness inspiration? Smoothie King wants to celebrate them
Do you know a favorite Boomer weight-loss inspiration? Have a fave trainer who pushes you harder? To celebrate four decades in business, Smo...
Ricki Lake speaks out about her DWTS weight loss (video)
Monday, Dancing with the Stars contestant Ricki Lake spoke openly about her weight loss this season on DWTS; Ricki Lake said that she has lo...
The growing problem of diabetes
Diabetes is long term condition that affects over 25 million people in the United States. According to the Institute of Diabetes and Digesti...
Nicole Scherzinger's slim secrets: "drill sergeant" dance and red velvet cake
Former Pussycat Doll and X Factor judge Nicole Scherzinger says dancing is her 1 fitness activity, according to an interview with a Glamour ...
Finding that perfect shake - Muscle Milk (Photos)
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