Last week, I got to go play (work out all day) at Jamba Juice's FiTrends Expo in Santa Monica, which put participants through eight different fun fitness classes. We did a Broadway Dance Class, Bokwa, CrossFit a ballet inspired fitness class and more. We even took a fun tennis inspired workout with tennis icon Venus Williams and her fitness trainer, Samantha. Venus looks and plays tough on the tennis court, but I have to admit that in our beach-side classroom - she was the daintiest and prettiest girl in the room!
During our five hour workout party, besides refreshing with low-calorie smoothies and ridiculously delicious steel-cut oatmeal provided by Jamba Juice, I was able to drag P90X trainer, Tony Horton, away for a quickie interview. He's loud, he's bossy and I like it. If being bossed around by one fitness pro isn't enough, you now have the opportunity to be bossed around by two. A fat reducing review can help you produce a clear outline of what you require to focus on to carry out your fat loss goal if you're a rookie; or serve as a reminder for these who are at an intermediate or more boost stage of their weight loss strategy. Promptly after are seven steps that can serve as guidelines for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have fooled people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Lucky you! That video is below.
The reigning theme at this Jamba Juice event is one I hope you keep with you every day. Stop taking yourself so seriously! Take your healthy seriously of course, but not you! Fitness should be fun and should feel good. If you don't like dancing, run! If you don't like running, do CrossFit. In fact, you'd be better served just doing a bit of everything. Put a smile on your face, sneakers on your feet and go!
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