Have you always wanted to run a marathon but the idea of 26.2 miles of your feet hitting the pavement seem too overwhelming? Do you start every year with the intention of this being the year, only to push it to the next year and the next and the next?
Apprehension about running a marathon is understandable. They are certainly no easy feat and take months of training. Its definitely not something you can say you want to do one day and actually take part in the next.
But, if youre ready for a challenge, for this to be your year, put on your running shoes and start training for the 2012 Long Beach International Bank Marathon. If youre not quite up to the challenge of a full marathon just yet, they also offer a half-marathon and Run Forrest Run 5K. Or, make it a family event and bring the kids for the Aquarium of the Pacific Kids Fun Run. Theres something for everyone!
Race day is Oct. A fat reduction overview can help you construct a clear describe of what you require to focus on to achieve your fat reducing purpose if you're a beginner; or serve as a reminder for the ones who are at an advanced or more advance phase of their weight loss strategy. Following are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have fooled people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. 7th so mark it on your calendar. Now is the time to commit. Take a chance. Make 2012 the year that you say, I did it! It only takes a minute to go to their website and sign up.
Dont forget to take advantage of their training programs as you prepare your mind, body and soul for this epic journey. You can do this! Hope to see you there!
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To stay informed about health and fitness tips and tricks, as well as local Long Beach fitness events, hit Subscribe under my photo and youll receive everything delivered conveniently to your email inbox so you wont miss a thing.
It is my mission to help you reach your weight and health fitness goals. Keep fighting the fight. Youre worth it!
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