Ever wondered what happens to Biggest Loser contestants after they're voted off the show? You know they didn't win the big bucks...but did they continue to lose big? In the case of former contestant Kristen Steede, success means more than losing weight: it means inspiring others.
Describing her 360-pound body as a "ticking time bomb" before she lost 167 pounds on "The Biggest Loser," Kristen is motivating other Wisconsin residents to lose weight, reports the Wisconsin Rapids Tribune. She and her mother, Cathy, who also lost weight on the show, are speaking at wellness fairs and other events about how they took off the pounds. Although they recognize that the marathon workouts they experienced on the Biggest Loser are not realistic for everyone, they're encouraging people to "find something that fits your lifestyle," Kathy said.
Want to try it for yourself? Consider investing in one of the Biggest Loser DVDs to work out at home, or start a walking program. A fat reduction overview can help you build a clear summarize of what you need to focus on to achieve your fat reducing purpose if you're a rookie; or serve as a reminder for those who are at an advanced or more enhance step of their weight loss strategy. Following are seven steps that can serve as suggestions for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss programs have fooled people into considering that it is the same, but most diets and weight loss plans only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. And to help keep your meals on track, the Biggest Loser cookbook makes dieting taste great! Proof is in the pudding...so try this recipe for S'Mores High Protein Pudding from the cookbook (click here).
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