Shrink your fat cells, lose five pounds in five days and discover "The View" co-host Sherri Shepherd's "Plan D" during Dr. Mehmet Oz's ultimate detox cleanse week. Dr. Oz has won the Emmy Award twice for his ability to weave the latest medical studies with easy-to-follow guidelines that can transform your body physically and mentally. Get a sneak peek of Dr. Oz's talk shows during the week starting April 29 (we'll be featuring complete recaps daily, so click the Subscribe button to make sure that you get the real skinny!):
- Learn about seven belly blasters that really work on April 29. Dr. Oz reveals how to shrink our fat cells and curb cravings.Tip: Boost your metabolism with a tasty drink using fitness guru Billy Blanks' recipe by clicking here.
- On April 30, Dr. Oz features a simple, clean eating food plan that boosts your energy. Tip: Learn about a new clean eating diet book co-authored by Dr. A fat reducing review can help you build a clear summarize of what you demand to focus on to complete your fat burning target if you're a rookie; or serve as a reminder for those who are at an intermediate or more enhance phase of their weight-loss program. Following are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into considering that it is the same, but most diets and weight loss plans only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Oz, "The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life" by clicking here.
- "The View" co-host Sherri Shepherd has a new diet book. Watch on May 1 as this wise, warm and witty woman dishes with Dr. Oz dish about her "Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It)," with tips on how you can take control of your weight and prevent or control diabetes (click here to order the book now).
- Meet a man who lost more than 100 pounds with juice. Learn how to supercharge your weight loss on May 2.
- Swimsuit season is coming, and Dr. Oz wants to help you get your best bikini body with his swimsuit cleanse: Learn how to lose five pounds in five days by watching his show on May 3. And be sure to check my column each day for recaps, or click the Subscribe button to read the detailed skinny!
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