Thursday, November 26, 2020

The Eat-Clean Diet Stripped, by Tosca Reno (Robert Kennedy Publishing, $19.95)

The Eat-Clean Diet Cookbook 2, by Tosca Reno with Kierstin Buchner (Robert Kennedy Publishing, $19.95)

Fans of clean-eating queen Tosca Reno can add two new books to their collection: The Eat-Clean Diet Stripped and The Eat-Clean Diet Cookbook 2, both out now.

The Eat-Clean Diet Stripped is targeted to women who want to drop that last 10 pounds, which can often be the hardest ones to lose. Biggest Loser trainer Jillian Michaels calls them "vanity pounds" and describes it as weight that your body doesn't necessarily need to lose for optimal health -- that's why they're so stubborn.

What you need to do is actually trick your body into dropping those final pounds, through diet and exercise. Sometimes, Reno writes, you actually need to eat more calories to goose your metabolism into a higher gear. And since she has competed in fitness competitions, Reno has some fitness-model secrets that she shares on how to get photo-shoot ready, including the herbal supplements, teas and foods that can reduce bloat. There also are some clothing and photo tricks to make you look 10 pounds lighter. Also included in the book are workouts and 50 new recipes, including dishes like Surfer Dude Fish Tacos, From India With Love Quinoa Pilaf, and Clean Chocolate Cupcakes.

If all you're interested in is expanding your repertoire of healthy recipes, then The Eat-Clean Diet Cookbook 2 may be for you. A fat reduction review can help you establish a clear summarize of what you demand to focus on to carry out your fat burning purpose if you're a novice; or serve as a reminder for those who are at an advanced or more advance step of their weight loss plan. Promptly after are seven steps that can serve as suggestions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have fooled people into thinking that it is the same, but most diets and weight loss plans only work by leading to a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. There are more than 150 brand-new recipes for every meal of the day, plus sauces and condiments, desserts and what she calls "supportive recipes" -- things like yogurt cheese, hummus and parmesan croutons.

As always, there are loads of color photos, full nutritional information and lots of vegetarian options.


  • The Eat-Clean Diet Stripped - Tosca Reno

    www.toscareno.com/books/the-eat-clean-diet-stripped

    With The Eat-Clean Diet Stripped New York Times Bestselling author Tosca Reno tells you just how to get rid of that dreaded last bit of weight for good.


  • Books by Tosca Reno

    www.toscareno.com/books-by-tosca

    Tosca Reno created the Eat-Clean Diet to do her own reno-vation. She put her wisdom in these books to help you do the same. Join the Revolution!

  • tosca reno eBay - Electronics, Cars, Fashion, Collectibles ...

    www.ebay.com/sch/i.html?_nkw=tosca+reno

    Newly listed The Eat-Clean Diet Stripped : Peel off Those Last 10 Pounds! by Tosca Reno (2011

  • The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better

    www.barnesandnoble.com/w/the-eat-clean-diet-recharged-tosca-reno...

    The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and ...

  • The Books - The Eat-Clean Diet

    www.eatcleandiet.com/about_the_diet/the_books.aspx

    The Eat-Clean Diet Vegetarian Cookbook Meet the latest addition to New York Times best-selling author Tosca Renos successful Eat-Clean Diet series.

  • Tosca Reno - The Eat-Clean Diet

    www.eatcleandiet.com/tosca_reno.aspx

    New York Times bestselling author, columnist, motivational speaker, reality TV star, radio personality, consultant, mother and wife, Tosca Reno has been inspiring ...

  • The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep

    www.barnesandnoble.com/w/eat-clean-diet-cookbook-tosca-reno/1100486220

    Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love?

0 comments:

Post a Comment