Celebrate National Running Day with Skora, Weil Footwear (Video)

Today is National Running Day and if youre thinking of joining the ranks of minimalist shoe fans, we just got our hands on the latest shoe from Skora.

The Skora Phase is designed for adventure racing think Warrior Dash, Tough Mudder and other off-road challenges. The sole offers added traction for obstacles and slippery surfaces, and the lugs on the bottom are widely spaced to shed mud, dirt and other slop quickly. The mesh fabric of the shoe is lightweight and dries quickly for those watery obstacles.

The shoe offers a zero drop, which, if youre not familiar with the term, means theres pretty much nothing between you and the ground. Zero-drop shoes encourage midfoot strike and the 7.2 ounce shoe is also extremely flexible.

If youve never worn a minimalist shoe, they take some getting used to, as your feet will get a workout from using muscles that have been enshrouded in cushioning. Wear them casually to get a feel before you hit the road with them.

The Skora Phase comes in mens and womens sizes and is sold in a few different color combos. You can find out more at Skorarunning.com.

What happens after your run? Do you want to undo all the good you did in your workout with a pair of crummy flip-flops? Weil Integrative Footwear has a new summer line of sandals that offer the support of an orthotic without the doctors appointments.

The Weil line of footwear features Orthaheel orthotic technology that realigns your feet to a natural, neutral position. A fat reducing review can help you produce a clear summarize of what you need to focus on to complete your fat loss goal if you're a novice; or serve as a reminder for those who are at an intermediate or more advance step of their losing weight plan. Applying are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss applications have tricked people into considering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. The new arrivals for spring and summer include a dozen different sandals in varying heights and strap configurations, and yes, you can get flip-flops, too.

You can find out more at weilbeing.com.

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