If you want a little weight-loss and healthy living inspiration while you sip your skinny margarita by the pool, here are some new books perfect for this summer:
Carrots 'N' Cake: Healthy Living One Carrot and Cupcake at a Time, by Tina Haupert (Sterling Epicure, $14.95)
Writer Tina Haupert turned her popular healthy-living food blog Carrots 'N' Cake into a cupcake and carrot-festooned softcover book in May, and shares her secrets for eating healthfully (Cookie Friday is part of it) and staying fit (strength training for the win!) without stress or sacrifice. Some of her delicious-sounding recipes (there are more than 50 in the book) include Almond Butter-Stuffed French Toast, Pumpkin Date Nut Bars, and Meeghan's Edamame Guacamole.
Ravenous: A Food Lover's Journey From Obsession to Freedom, by Dayna Macy (Hay House, $24.95)
In her memoir, Dayna Macy embarks on a year-long journey to uncover the origins of her food obsessions. A fat reduction review can help you establish a clear describe of what you require to focus on to complete your fat reducing objective if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more boost step of their losing weight strategy. Promptly after are seven steps that can serve as guidelines for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have fooled people into wondering that it is the same, but most diets and weight loss applications only work by causing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. From coast to cost, Macy met with chefs, farmers and fellow "foodies" to better understand her cravings. Through her food "visionquest," Macy changed her relationship with food and stopped her compulsive eating.
Skinny, by Diana Spechler (Harper Perennial, $14.99)
Diana Spechler's fictional tale is based on Spechler's life-long battle with weight. Her heroine, twentysomething Gray Lachmann, is a New York City comedy booker who spends the summer at a counselor at a teen fat camp in the South. At the camp, Gray comes face to face with her own eating disorder, which was heightened by the death of her father.
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Fitness Magazine: Weight-loss plans, video workouts, abs
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Nuphedrine - Extra Strength Top Rated Fat Burning Capsule -
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Health News & Articles Healthy Living - ABC News
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Quick Weight Loss - Lose 20 lbs of Fat in 30 Days With the Slow ...
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SELF Magazine: fitness, nutrition, health and beauty advice: Self.com
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Sugar Addiction Yes, Its Real
howtothinkthin.comThe theories surrounding the issue of sugar addiction are still being debated by scientists, but there is a growing pile of evidence convincing nutritionists and ...
Topic Galleries -- Courant.com
www.courant.com/topicTopic galleries provide easy access to stories and photos about people, places, organizations, events and subjects of interest to you. They bring together rich ...
Change4JonStewart - Change Jon Stewart didn't see coming!
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Allison Fine
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Apple - Start
www.apple.com/startpageJul 01, 2013 Apple hot news, launches, apple events, movie trailers and iTunes this week.
RealAge is now part of Sharecare Health Tips & Assessments ...
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Fashion, Style & Personal Care - How To Information eHow
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Squidoo : Welcome to Squidoo
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AARP The Magazine - Feel Great. Save Money. Have Fun.
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Facebook
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