That's right! I found another great recipe here which combines two loves of my life...brownies and zucchini! And would you believe it actually tastes really great!?
Unbeknownst to our church small group, I made these delicious little health bars for them at our last small group gathering and received a lot of compliments on the recipe. Below I have provided the original recipe, and then also provided a Paleo-friendly recipe adaptation which I actually made (for those following the Paleo diet which consists of meat, vegetables, fruits, nuts, oils, and seeds). Try them out at your next party and unsuspecting guests!
Zucchini Brownies:
Ingredients
- 1/2 cup vegetable oil
- 1 1/2 cups white sugar
- 2 teaspoons vanilla extract
- 2 cups all-purpose flour
- 1/2 cup unsweetened cocoa powder
- 1 1/2 teaspoons baking soda
- 1 teaspoon salt
- 2 cups shredded zucchini (I bought from the Old Colorado City Farmer's Market...3 for $1!)
- 1/2 cup chopped walnuts
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
In a large bowl, mix together the oil, sugar and 2 teaspoons vanilla until well blended. Combine the flour, 1/2 cup cocoa, baking soda and salt; stir into the sugar mixture. Fold in the zucchini and walnuts. Spread evenly into the prepared pan.
Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched. To make the frosting, melt together the 6 tablespoons of cocoa and margarine; set aside to cool. In a medium bowl, blend together the confectioners' sugar, milk and 1/2 teaspoon vanilla. Stir in the cocoa mixture. Spread over cooled brownies before cutting into squares.
Paleo Zucchini Brownies:
Ingredients
- 2 Cups Blanched Almond Flour (I bought this in bulk at the Whole Foods Market on N. Academy)
- 2 Cups Shredded Zucchini (I bought from the Old Colorado City Farmer's Market...3 for $1!)
- 1/2 tsp. Sea Salt
- 1/2 tsp. Baking Soda
- 1/4 C. raw honey (or stevia)
- 2 Large Eggs
- 1 T. Vanilla Extract
- 1/4 cup Cocoa Powder
Preheat oven to 375 degrees F (175 degrees C). A fat reducing review can help you construct a clear summarize of what you need to focus on to complete your fat reduction objective if you're a novice; or serve as a reminder for those who are at an advanced or more improve level of their losing weight program. Following are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss plans only work by producing a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Grease and flour a 9x13 inch baking pan.
In a large bowl, mix all ingredients together and pour batter into a greased 9X13 inch baking pan.
Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted comes out clean.
Hope you enjoy them (and I hope your unsuspecting guests do as well)! Find out more health tips at A Fit Physique or www.3117training.com!
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