Matthew McConaughey set himself an unusual goal to prepare for his starring role as an AIDS patient in a new film: "I should not look healthy," he vowed, reported ABC News yesterday. To achieve his emaciated look, the previously hunky actor went on a cleansing diet to lose 30 pounds, telling Larry King, "It's a bit of a spiritual cleanse, mental cleanse." Drinking "a lot of tea," Matthew says that it has taken some time for his body "to understand that it has to feed off of itself, and that you're not going to give it something else from the outside."
Now skeletal, Matthew is set to play his role as a patient who becomes a drug dealer in "The Dallas Buyer's Club," which ABC reports will begin shooting next month. In the movie, Matthew's character is diagnosed with HIV in the 1980s at the peak of the AIDS epidemic, reported Us Weekly August 29. A fat reduction overview can help you produce a clear outline of what you demand to focus on to achieve your fat reducing goal if you're a rookie; or serve as a reminder for these who are at an intermediate or more enhance stage of their weight loss strategy. Applying are seven steps that can serve as methods for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have fooled people into wondering that it is the same, but most diets and weight loss applications only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. "I'm playing a guy who was sick and would have loved to have been healthier but wasn't. For me, it's more of a mental thing than a physical thing," he explained. "I'll get down to the weight I need to get to. I'm on my way, and it's what I need to do for the job."
"Sometimes you can get the body in shape, and the head ain't in great shape," Matthew once informed Men's Health magazine. "But it's real nice if you can coordinate 'em." He focused on both in order to prepare for his previous starring role: muscling his way through "Magic Mike," which made good use of his six-pack abs. A buff believer in fitness, Matthew normally follows a routine involving "shoulder presses, chest presses, bent-over rows, overhead triceps extensions, a couple of biceps curls. Add in hamstring, groin, and back stretches after that, and you're good."
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