Wednesday, April 27, 2016

Did you know you can stay healthy and make a difference this summer by participating in a local charity race? Not only does running for a cause you believe in make your next race more meaningful, but it also has the potential to make a real impact on the fundraising efforts of charities around the world.

Check out these upcoming Bay Area charity runs, and get moving to give back:

"Giving to Live" 5K Cancer Run/Walk
Fashion Your Mind Organization (FYMO), whose mission is to support cancer patients on their journey to wellness, presents its third annual Giving to Live 5K run/walk this Saturday, July 14, at San Joses Almaden Lake Park. Proceeds from the non-competitive, high-energy run directly benefit cancer patients currently undergoing treatment. Click here to register, and go to FYMO.org for more information.

Lighting the Way 3K/5K/10K
Help bring light to the needy with the Mukti for Social Developments (MSD) second annual Lighting the Way 3K/5K/10K fun run at Oak Meadow Park in Los Gatos this Saturday, July 14. MSD, which fosters self-reliant communities amongst the under-privileged in developing and under-developed nations, has partnered with Lighting a Billion Lives to help bring sustainable solar light sources to 120 families in India living without electricity. A fat reducing review can help you produce a clear summarize of what you need to focus on to complete your fat burning target if you're a starter; or serve as a reminder for those who are at an intermediate or more enhance step of their weight-loss program. Promptly after are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have fooled people into thinking that it is the same, but most diets and weight loss programs only work by resulting in a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Click here to register, and visit MuktiForSocialDevelopment.org for more information.

West Valley Dash of Hope 2012
Participate in this years Dash of Hope 5K and 10K races at Vasona Park in Los Gatos on Sunday, July 22, and help support childhood hunger services provided by West Valley Community Services. The WVCS Summer Youth Volunteer Club will be collecting canned food items to make sure that kids will have enough food on the table this summer, so be sure to bring non-perishable food donations to the registration tables on race day. Click here to register, and go to WVDashOfHope.com for more information.

San Jose Diet and Exercise Examiner Jennifer Hellickson welcomes feedback and story ideas via email. To view her other articles, click here.

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