What snack ideas to eat on your adventure

Are you looking for a really good tasting snack idea that is low carb and tasty? Good luck with that one, right? That is the challenge isnt...

Kobo wireless eReader for fitness magazines, recipe books and more

The Kobo wireless eReader is light like a feather, ridiculously simple to use and a dream come true for anyone who loves to chill out with...

No plans for season 5 of 'Ruby': Style network

Despite weight-loss reality star Ruby Gettinger's Facebook pleas to fans, the Style network has no plans at the moment for a season 5 of...

Zumba Zumba Zumba

Zumba Fitness has become a big hit across the nation. You can buy the workouts on dvd, dance along on your favorite video game console, or ...

'Biggest Loser' trainer Bob Harper: How to lose the last 10 lbs with PBJ recipe

Whether they're following a low-carbohydrate diet, obeying a Paleo plan or relying on a vegan weight loss guide, dieters share a common ...

Act Your Age When Exercising

A few years ago, I had the opportunity to visit China and spend some time in Beijing. One of my favorite morning activities was to go to a p...

The Pressure Cooker (Photos)

In my 20 years of coaching individuals achieve personal and business success, I have had my fair share of clients achieve unbelievable resul...