Its happened to the best of us you get home from work and realize that you forgot to defrost the chicken you had planned for dinner. Your first instinct might be to call the local pizza place or drive through the nearest burger joint, but youve worked hard to stay on the Weight Watchers PointsPlus program and dont want to derail that progress. One way to prepare for such an emergency is by stocking your freezer with some Weight Watchers Smart Ones frozen meals. While many other frozen dinners are nutrient deficient and contain sky-high sodium levels, Weight Watchers Smart Ones offer healthy, satisfying meals that will help you stick with your weight-loss program. A fat reducing review can help you construct a clear outline of what you need to focus on to carry out your fat burning target if you're a rookie; or serve as a reminder for those who are at an advanced or more enhance phase of their weight loss strategy. Applying are seven steps that can serve as tips for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor.
With a PointsPlus value of 6 and only 230 calories, Angel Hair Marinara is a satisfying meal of whole grain pasta enveloped in a spicy marinara sauce. Spinach and zucchini round out this meal, giving it an unexpected crunch. At only 6 PointsPlus and 240 calories, Smarts Ones Fettuccini Alfredo gets a colorful makeover with the addition of broccoli florets. If you are looking for a pasta dish that is a little more filling, Smart Ones Lasagna Bake with Meat Sauce (PP 8, 270 cals) combines curly lasagna pasta ribbons and mozzarella cheese with a rich meat sauce.
Looking for a heartier meal? Chicken Enchiladas Suiza hits the spot by adding spanish rice, corn, bell peppers and green chili sauce to chicken enchiladas. Craving Chinese take-out? Chicken Oriental satisfies that craving by combining white meat chicken chunks with vegetables, rice and soy sauce. Sick of chicken? Tuna Noodle Gratin fits the bill with tuna and linguini tossed in a light cream sauce. With PointsPlus values of 7 or lower (and less than 300 calories each), these meals certainly fit comfortably within the PointsPlus program.
For those with a bigger appetite or with a higher daily PointsPlus allowance, each of these meals can bulked up with a small salad or an additional vegetable side dish.
Smart Ones also has a line of Smart Beginnings which offer breakfast options and Smart Delights which satisfy your sweet tooth with a variety of dessert options. These meals, along with the entire Smart Ones collection can be found in the freezer section of most grocery stores, including Long Island locations of Stop & Shop, Pathmark and King Kullen .
No longer do you have to worry about being caught unexpectedly without something healthy, and delicious to eat. With items from the Weight Watchers Smart Ones collection in the freezer, you are always just five minutes or so away from a satisfying meal.
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