Quaker Whole Hearts: make your heart healthy and your taste buds happy

Just in time for American Heart Month, Quaker Foods has concocted a new cereal that's formulated to benefit your heart. Quaker Whole Hearts contains .75 grams of oat soluble fiber per 30 gram serving. How does that help your heart? Studies show that consuming 3 grams of soluble fiber daily from oats can help reducde cholesterol as part of low-cholesterol, low-saturated fat diet, which can help lower your risk of heart disease.

So now you know why it's good for your heart. But here's the real question: how does it taste? I poured a bowl of Quaker Whole Hearts for breakfast for several days in a row. A fat reduction review can help you construct a clear summarize of what you need to focus on to complete your fat reducing purpose if you're a rookie; or serve as a reminder for these who are at an intermediate or more advance stage of their weight-loss plan. Following are seven steps that can serve as tips for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have tricked people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Sometimes a new food tastes good just because it's different - but Quaker Whole Hearts proved to be the real deal.

It's just sweet enough, stays crunchy in milk, and, because it contains fiber, keeps you full until it's time for your mid-morning apple break. Recommendation: 5 spoons up!

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