Blond, cool and calm Gwyneth Paltrow may not seem to have much in common with bouncy brunette Jennifer Lopez. But these two celebrities share the same fitness and diet trainer: Tracy Anderson, who has become a celebrity herself with her best-selling book "Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible" (click to order). To help her clients stay on track with their slimming diets, Tracy has created a new gourmet diet meal service, "The Food Program by Tracy Anderson," according to her food program director.
With a local Los Angeles launch in April, the meal service will go national on June 1. Tracy told People magazine that Gwyneth "was instrumental in helping create the program." However, Tracy emphasizes that Gwyneth is "in the kitchen to make things taste insanely amazing and Im in the kitchen getting weight off of people." As for her celebrity fan Jennifer Lopez: "Shes been on it now for about two weeks, and she loves it, she keeps ordering it, Tracy said. A fat reducing review can help you establish a clear describe of what you need to focus on to achieve your fat loss goal if you're a starter; or serve as a reminder for the ones who are at an intermediate or more enhance step of their weight loss program. Following are seven steps that can serve as tips for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss programs only work by resulting in a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. (No surprise that Gwyneth is helping in the kitchen: She's authored her own cookbooks, including the recent gluten-free diet cookbook: "It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great" - click for details.)
The cost: $54.95 per day for a 14-day supply. However, says Tracy, going on the diet will cause you to "definitely lose weight." You can shed "stubborn weight on this and hundreds of pounds on this as well." We asked for a sample recipe from the plan, which you can find below. Tip: Get help with shedding pounds from Tracy, including meal plans, recipes and workouts, by clicking here to get her new book, "Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible.")
Ingredients for Grilled Chicken with Ratatouille and Broccoli
- Eggplant
- Red Bell Peppers
- Zucchini
- Yellow Squash
- Onion
- Salt and pepper
- Garlic
- Olive Oil
- Ground Tomatoes
- 1 Chicken Breast
Directions: Saute all ingredients and add to ground tomatoes, like a stew and heat on low. Enjoy with 1 chicken breast, prepared with olive oil, salt and pepper. You can grill this until fully cooked, says Tracy, who suggests pounding the chicken so it essentially looks like a bigger portion, cooks faster and thoroughly because it's so thin.
Learn more about the program at: http://www.foodprogrambyta.com/
Laurel LaFlamme Facebook
https://www.facebook.com/laurel.laflammeLaurel LaFlamme is on Facebook. Join Facebook to connect with Laurel LaFlamme and others you may know. Facebook gives people the power to share and makes the world ...
Topic Galleries -- OrlandoSentinel.com - Orlando news, information ...
www.orlandosentinel.com/topicTopic galleries provide easy access to stories and photos about people, places, organizations, events and subjects of interest to you. They bring together rich ...
Topic Galleries -- chicagotribune.com
www.chicagotribune.com/topicTopic galleries provide easy access to stories and photos about people, places, organizations, events and subjects of interest to you. They bring together rich ...
SELF Magazine: fitness, nutrition, health and beauty advice: Self.com
www.self.com/blogs/flashSELF Magazine: fashion, beauty, health, sex advice, news
Luann De Biase Facebook
https://www.facebook.com/LuannDeBiaseLuann De Biase is on Facebook. Join Facebook to connect with Luann De Biase and others you may know. Facebook gives people the power to share and makes the world
Is running making you fat? Tracy Anderson reveals tricks to ...
www.dailymail.co.uk/femail/article-2272041/Is-running-making-fat...May 05, 2013 After whipping Madonna, Gwyneth Paltrow, and Victoria Beckham into shape, it seems wise to follow Tracy Anderson's workout expertise. In a 15-minute ...
Celebrity News Celebrity Gossip - Yahoo! omg!
omg.yahoo.com/newsGet the latest celebrity news from Yahoo! omg! Find the latest news about the Hollywood celebrities with videos and photos
Madonna's secret weapon: The fitness guru who's given the 50
www.dailymail.co.uk/femail/article-542948She's nearly 50 but has the body of a 25-year-old. How does she do it? Lifestyle spoke exclusively to Madonna's fitness guru to find out... Love her or loathe her ...
Providence Journal Rhode Island news, sports, weather & more ...
www.providencejournal.comObituaries Breaking News Jobs Sports NewsProvidence Journal: Your 24-hour source for Rhode Island & Southeastern MA breaking news, sports, business, politics, entertainment, weather, traffic & more
Eat - Action - YouTube
www.youtube.com/playlist?list=PLF7EAEB510129100D"Eat - Action", a playlist created by movieclipsACTIONE ... Jurassic Park 3 (2/10) Movie CLIP - Spinosaurus Attack! (2001) HD. by movieclips 1,655,191 views
0 comments:
Post a Comment