For years, weight loss experts have recommended counting calories as the only real way to shed pounds. Now diet guru Jorge Cruise is leading a revolution with his new book, "The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks" (click to order now). Published May 21 by William Morrow, Jorge's guide provides ground-breaking evidence that when it comes to shedding pounds, calories from sugar are the only ones that really matter. And his "100" refers to the desired total number of these calories (which he shows you how to easily calculate) that you can enjoy daily and still lose weight. Jorge's new book, in essence, combines the best of low-carbohydrate diets with the "don't sweat the small stuff" concept of "un-diet" plans.
For every dieter who has despaired of the need to count every calorie of every food item ("Let's see, that's 37 calories worth of broccoli"), Jorge's new diet book will provide a cutting-edge new way to lose weight effectively and easily. Included are detailed meal plans showing how you can eat unlimited amounts of certain foods without fear of calories. A fat reduction overview can help you produce a clear outline of what you demand to focus on to complete your fat reducing target if you're a starter; or serve as a reminder for those who are at an advanced or more boost step of their weight loss program. Following are seven steps that can serve as instructions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have fooled people into wondering that it is the same, but most diets and weight loss plans only work by resulting in a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. In addition, he explains the importance of counting carbohydrate grams rather than sugar grams when you look at nutritional labels. He also offers guidance on shopping so that you can quickly buy what you need to lose up to 18 pounds in just two weeks.
Best-selling author of "The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days" (click to buy now), Jorge understands how to clearly explain just what you need to know to boost your metabolism, speed up weight loss and enhance your health. Start your path to your best body now by getting "The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks" plan (click to order).
The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 ...
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The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 ...
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www.youtube.com/watch?v=ct_KpqzYaw8Walk through the foods I eat regularly on the Belly Fat Cure
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'The 100' diet author Jorge Cruise dishes up Skinny Muffin recipe ...
www.examiner.com/article/the-100-diet-author-jorge-cruise-dishes...Jun 11, 2013 Jorge Cruise: 'Count ONLY Sugar Calories and Lose Up to 18 lbs in 2 weeks' 'Primal Cravings' serves up Paleo-friendly versions of your favorite foods
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www.sharecare.com/book/PRD__518c32ac97d0b7_26561418The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks. by Jorge Cruise ; William Morrow, May 2013
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ktla.com/2013/06/06/jorge-cruise-lose-up-to-18-pounds-in-2-weeksBestselling author and fitness expert Jorge Cruise joined us live to talk about his new book The 100 Count Only Sugar Calories and Lose Up to 18 lbs in 2 weeks ...
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'The 100' diet author Jorge Cruise dishes up Skinny Muffin recipe ...
www.examiner.com/article/the-100-diet-author-jorge-cruise-dishes...Jun 11, 2013 Jorge Cruise: 'Count ONLY Sugar Calories and Lose Up to 18 lbs in 2 weeks' 'Primal Cravings' serves up Paleo-friendly versions of your favorite foods
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Jorge Cruise: Lose Up to 18 Pounds in 2 Weeks KTLA 5
ktla.com/2013/06/06/jorge-cruise-lose-up-to-18-pounds-in-2-weeksBestselling author and fitness expert Jorge Cruise joined us live to talk about his new book The 100 Count Only Sugar Calories and Lose Up to 18 lbs in 2 weeks ...
Me and Jorge: Belly Fat Cure Diet Blogging my way through the ...
www.meandjorge.comJorge Cruise's latest diet book is The 100 and all about counting only SUGAR CALORIES. Jorge defines sugar calories as total carbohydrates, multiplied by 4.
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