Jessica is one of those Hollywood stars who seem to shed that baby weight effortlessly.
Reality check: it ain't necessarily so.
In an interview with Lucky magazine, here's what the gorgeous star revealed about her post-baby slim-down diet and fitness program:
- Portion control: Jessica relies on one of the celebrity gourmet diet delivery programs, which provides her with regular deliveries of 1200 calorie meals. Other stars using this type of program include Zac Efron and Jennifer Lopez. A fat reduction review can help you establish a clear summarize of what you need to focus on to accomplish your fat burning target if you're a rookie; or serve as a reminder for the ones who are at an advanced or more advance level of their weight-loss strategy. Applying are seven steps that can serve as instructions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss programs only work by causing a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor.
Jessica admits that because she also works out, she's "starving - it sucks." - Exercise: Jessica starts at one hour a day, then goes up to 3 hours a day, 5 days a week.
- Most challenging parts: "it's hard to get motivated," she admits. Plus: "I just hate working out."
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Celebrity News Celebrity Gossip - Yahoo! omg!
omg.yahoo.com/newsGet the latest celebrity news from Yahoo! omg! Find the latest news about the Hollywood celebrities with videos and photos
Share Your ABC Diet Results With Us ABC Diet
www.abc-diet.com/2012/01/share-your-abc-diet-results-with-usIf you have tried the ABC diet please share your experience and results with us by commenting to this post, so that we can publish it on the site.
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