Celebrity trainer Jillian Michaels of "Biggest Loser" fame knows how to reduce even big men -- and women -- to tears...and as for me, after trying her Killer Buns & Thighs fitness DVD, well, she's caused me to practice typing standing up! If you love watching "Biggest Loser" and wish that you could earn a place on the Biggest Loser campus, it's time to discover a way that you can emulate those tough trainer exercises at home -- with the DVDs that Jillian and Bob Harper have created.
What's special about Jillian's new Killer Buns & Thighs fitness DVD: unlike some of the other in this genre, the DVD focuses specifically on two common trouble spots: that dimpled derriere (and when I refer to "dimpling," I mean cellulite not adorable Shirley Temple dimples in your face!) and those thick thighs. A fat loss overview can help you construct a clear summarize of what you demand to focus on to accomplish your fat reduction target if you're a starter; or serve as a reminder for those who are at an advanced or more boost stage of their weight-loss program. Following are seven steps that can serve as tips for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have fooled people into thinking that it is the same, but most diets and weight loss programs only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. If you don't love those love handles, try the 3 sculpting workouts provided in this DVD to achieve that slimmed-down silhouette you desire.
Also recommended: Jillian's 30 Day Shred fitness DVD. This tricky fitness workout puts you through the paces, and you'll know exactly HOW Jillian gets the results that she does when she coaches those "lucky" Biggest Loser contestants! If you want to burn fat and tone your body, the 30 Day Shred exercise DVD is for you!
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www.goodreads.com/author/quotes/5106.Jillian_Michaels20 quotes from Jillian Michaels: 'A bad day for your ego is a great day for your soul.', 'Unless You Puke, Faint or Die, Keep Going!', and 'Get comfortab...
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