Running for your life, a review of a news story by the other Lance

The writer recently came across a story about a dad that regularly runs with his daughter. This is a story that hit close to home with the...

Slideshow: has size zero become the 'new normal' in Hollywood? (Photos)

Thin is always in style in Hollywood...but as Tracey Gold once said, anorexia can kill you. From increasingly thin Miley Cyrus to size zero ...

It's a shoe-in: get Mom walkin' with comfy shoes for Mother's Day

Want to encourage your mother to start exercising? Studies show that walking is one of the healthiest - and easiest! - forms of fitness. No ...

After losing 60 pounds, Beyonce plans to "get chocolate wasted"

Losing 60 pounds after giving birth to her beloved daughter Blue Ivy in January wasn't easy, Beyonce announced to her fans during a Satu...

BodyMedia FIT helps you lose by providing exact information

If youve been trying to lose weight, but are stuck in a complete rut BodyMedia FIT may be just what you need. This fancy piece of technolog...

How Kate Middleton stays royally slim

From her defined jaw line and sculpted face to her slender figure, Kate Middleton has royally rocked it in her first majestic year. What...

5 Ways to get slim quickly with no exercise!

Being a busy mom of a young toddler, I find it hard to find the time these days for hour long workout sessions. A fat burning review can hel...

Slideshow: New study reveals colorful ways to trick yourself into eating less (Photos)

Using a smaller plate can trick you into eating less, right? Wrong, according to a new study published in the Journal of Consumer Research ....

Magical milkshakes for dieters

Ah, there's something about a milkshake: smooth, sweet, creamy. Sigh. A fat reducing overview can help you produce a clear summarize of ...

What are the differences between the types of weight loss surgeries?

As America's obesity epidemic has become even greater, millions of people are turning to weight loss surgeries to help them get control ...