Tuesday, September 6, 2016

Set aside the triple-churned butter biscuits recipes tempting you to eat more food. Step away from the Black Friday advertisements luring you to spend more money. Dr. Mehmet Oz has prepared a healthy lifestyles week on his talk show that can reduce your risk of dementia, boost your energy and help you achieve your weight loss goals permanently. A fat burning review can help you establish a clear outline of what you demand to focus on to complete your fat reduction objective if you're a starter; or serve as a reminder for these who are at an advanced or more boost level of their weightloss strategy. Applying are seven steps that can serve as tips for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have fooled people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Among his featured guests: First Lady Michelle Obama and the queen of diet success, Kirstie Alley!

On Nov. 19, Dr. Oz introduces you to one of the world's leading healers and author of the revolutionary new book "Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being," Deepak Chopra. Deepak will unveil his program to reverse memory loss and prevent Alzheimer's. And if you feel tired all the time, watch Dr. Oz team up with diet and fitness guru Tim Ferriss on Nov. 20. Tim will discuss his new book to help you jump-start your weight loss: "The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life." Feeling moody or blue? Wish you could turn back the clock and stop aging so fast? Dr. Oz reveals how to solve your angst and aging on Nov. 21.

First Lady Michelle Obama joins Dr. Oz on Nov. 22 to discuss health in America. From her diet and fitness secrets to a surprise announcement, the First Lady will motivate you to move more. And on Nov. 23, Kirstie Alley, who danced her way down the scale to lose 100 pounds, tells her own diet secrets to Dr. Oz.

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  • The Dr. Oz Show Episode Guide 2013 Season 4 - Eat Your Way

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