Did you know that by changing your diet, you can be kinder to the Earth? It's true - and Alicia Silverstone explains just how that works in her revolutionary book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet. As Alicia discusses in her book, shifting to a plant-based diet can do more than help you lose weight: you can help to protect our earth. Plus: you'll enhance your energy, improve your skin, and even enjoy better digestion. Tempted?
Alicia keeps it simple by showing how to shift slowly (for example, you could become a vegetarian rather than a vegan, like singer Adele) to a vegan diet. Choose your level: you can be a "flirt" with easy changes, like reducing the amount of meat you eat (tip: try Meat-Free Mondays, advocated by Sir Paul McCartney!). A fat reduction overview can help you produce a clear summarize of what you require to focus on to achieve your fat reduction goal if you're a rookie; or serve as a reminder for those who are at an advanced or more improve level of their weight loss program. Applying are seven steps that can serve as tips for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have tricked people into wondering that it is the same, but most diets and weight loss plans only work by producing a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Or, you can be a vegan, like Ellen DeGenres, savoring grains, veggies and fruits as well as meat substitutes. And then there's the "superhero" level , which is founded on macrobiotics and incoroporates whole grains and veggies. Want to try it for just a weekend? I recommend the Skinny Bitch Book of Vegan Swaps, which features a "Try Me" vegan weekend.
Alicia Silverstone Feeds Son Her Chewed Food - Yahoo! TV
tv.yahoo.com/news/alicia-silverstone-feeds-son-her-chewed-food...A few years ago, Alicia Silverstone launched The Kind Life website -- which she describes as "an interactive extension of my book, The Kind Diet, which is about ...
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blogs.forward.com/the-shmoozeJewish news, arts, opinion and video ... Lena Dunham's White House Independence Day By Renee Ghert-Zand. Lena Dunham and boyfriend Jack Antonoff spent Independence ...
The Kind Life
thekindlife.comThe Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.
What the Hell Happened to Alicia Silverstone? lebeau's le Blog
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Home of "What the Hell Happened?" ... If you ever read the comments section of these articles, youve probably seen some discussion of the Batman curse.
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news.instyle.com/category/partiesThe music industry gathered in Los Angeles for a weekend filled with festivities in honor of the 2013 BET Awards! White House Down co-stars Jamie Foxx and Channing ...
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www.huffingtonpost.com/2009/10/18/alicia-silverstone-on-liv_n...Mar 18, 2010 It's been a few years since Alicia Silverstone stole our hearts as Cher in Clueless. But since then she's found her leading role: being an outspoken animal ...
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight,
www.goodreads.com/book/show/6780824Jul 31, 2011 The Kind Diet has 5,404 ratings and 603 reviews. Bird said: I want to preface my scathing review by mentioning that I am a vegetarian, and toying with th...
Let's Celebrate Spring The Kind Life
thekindlife.com/blog/post/first-day-of-spring-2013Happy first day of spring! Here are some ideas for celebrating...
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