Jessica Simpson, take notes: Alyssa Milano, Mariah Carey, Victoria Beckham, and Jennifer Garner are just a few of the many sleek celebrity moms who know the secrets to losing weight quickly and easily within months after giving birth! Get the skinny on how these gorgeous stars restored their pre-pregnancy bodies after having a baby:
- Mariah lost 30 pounds after having twins. Her secret? Jenny Craig! Click here to get the details.
- Victoria "ate super-healthy and worked out seven days a week," she told People magazine. "I wanted to burn my leggings!"
- Jennifer bounced back by hiring celebrity trainer Valerie Waters. Click here to learn Jennifer's post-pregnancy fitness faves.
- Alyssa gained 60 pounds during her pregnancy, then lost 55 of them within 9 months. She takes her son on two walks daily and enjoys "mommy and me yoga," Alyssa told People. A fat reduction review can help you build a clear outline of what you require to focus on to complete your fat reducing target if you're a rookie; or serve as a reminder for these who are at an advanced or more enhance level of their weight loss program. Applying are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have fooled people into considering that it is the same, but most diets and weight loss plans only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. "I am lugging around 22 pounds all day. It's great exercise!" she added, referring to her bonding time with her tiny son Milo.
- Supermodel Niki Taylor gained 55 pounds during her pregnancy, surrendering to her cravings for "peanut M&M's, McDonald's french fries, and Taco Bell," she confessed to People. She took off 50 pounds by eating primarily veggies, chicken, and fish.
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